Yogasty's Blog

Must Have Yoga Accessories for Beginners

With so many different yoga accessories and styles to choose from, it can be hard to find your way around when you're just starting out. The good news is that you don't need much to get started. Wh...

How To Practice Yoga at Home?

A regular yoga practice can dramatically reduce aches and pains, improve balance and flexibility, enhance fitness, relieve symptoms of depression and anxiety, reduce stress, help you sleep better a...

How to Use a Yoga Strap?

What is the purpose of a yoga strap? If you're new to yoga, you've probably already asked yourself how to use a yoga strap and why. A yoga strap serves three purposes: alignment, lengthening and de...

How to Use a Yoga Wheel?

If you've ever been to a yoga studio, you're probably familiar with yoga accessories such as mats, straps and yoga bricks. But what you may not have heard of is the yoga wheel. This popular yoga ac...

How to Use Yoga Blocks?

What's a yoga block for? If you're new to yoga, you've probably already asked yourself how to use a yoga block and why. The yoga block is an excellent tool for improving alignment, deepening asanas...

How to choose a Yoga Block?

If you're just starting out, or if you're a slightly more experienced yogi but can't seem to improve your flexibility or strength, you're probably not making enough use of a very important tool: th...

How to Choose a Yoga Mat?

Because the yoga mat is to the yogi what the surfboard is to the surfer, you need to carefully consider the different criteria you need to take into account before buying your own mat! Your yoga ma...

How to Carry a Yoga Mat?

Unless you've opted for a travel yoga mat, the shape and volume of your yoga mat can make it difficult to transport. Indeed, there's nothing more annoying than having to hold your mat with both han...

How to Clean a Yoga Mat?

Your yoga mat is the sanctuary into which you are about to enter on a long inner journey. Caring for your yoga mat means respecting the space in which the magic happens. The space that makes you gr...

What to Wear to Yoga?

Whether you've recently discovered a passion for yoga or you're heading off to your very first class, deciding what to wear can sometimes be a challenge. As with any sport, wearing the right clothe...